I read a wonderful article on Svelt Gourmand this morning that completely echos my own sentiments with regards to sustainable eating/ethical meat/humane/organic/grass-fed...all those terms that are bandied about these days. What exactly does it mean for the rest of us, who enjoy food but are not necessarily made of money and live in an urban environment?
This wonderful post on Svelt sums it up perfectly:
http://sveltegourmand.com/4351_how-to-eat-meat-healthily-safely-and-responsibly
Basically, eat less meat day to day but buy better quality when you do, be it for your own cooking or in a restaurant. It is healthier for you and for the earth and it sure as heck is better for the animal, not to mention the fact that it is tastier too. In essence, take a minute to think before putting those eggs in your shopping cart. Cage free or not? Murry's versus Purdue? Am I short on cash? Maybe just skip buying chicken this week and make something with beans instead. A lot cheaper and a nice batch of refried beans are delicious and gives your body more of what it needs than a piece of factory chicken. Eating meat less frequently is a great way to explore other options, from beans and veggies to fruit and mushrooms, and expand gastronomic horizons.
And we're not all perfect. I will certainly order a sloppy BLT from the deli that is neither organic nor humanely raised at some point in the near future. But it always begins with "a day of small things" and the more I think about where my meat and eggs are coming from, the more likely I am to make different decisions when I sit down to the table or enter the kitchen. Silly pun aside, it really is "food for thought!"
Wednesday, September 1, 2010
I could not have said this better myself
Labels:
feed me,
fruits and veggies,
health,
hippie food,
i wonder,
meat
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